Weigh In record (no journal entry) for 01 January 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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787 kcal
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Fat: 13.40g | Prot: 55.80g | Carbs: 94.11g.
Breakfast: Susu Coklat (Rendah Lemak ), Chatime Honey Lemon Juice . Lunch: ABC Saus Sambal , Dimsum. more...
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Gaining 0.2 kg a Week
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yasyfiii's Weight History
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