Weigh In record (no journal entry) for 31 December 2023
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117.8 kg
Lost so far: 22.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1534 kcal
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Fat: 45.71g | Prot: 52.31g | Carbs: 223.92g.
Breakfast: Wegmans Spider Roll, Sushi with Vegetables, California Rolls, Chicken Fried Rice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Hissho Sushi Crunchy Roll. Dinner: Angel Food Cake, Great Value White Cheese Mexican Style Queso Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Ore-Ida Bagel Bites Cheese & Pepperoni. Snacks/Other: Welch's Sparkling Apple Cider. more...
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Losing 0.6 kg a Week
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jestellia's Weight History
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