It looks like it was 8 years ago and 20 pounds lighter since I've been here.
|
101.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 December 2023:
|
1547 kcal
|
Fat: 65.00g | Prot: 86.75g | Carbs: 165.11g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, NuTrail Keto Nut Granola Blueberry Cinnamon, Grape Juice Drink. Dinner: Cooked Glazed Carrots (from Fresh), Bread Stuffing, Flour and Water Gravy, Mashed Potato made with Milk (from Fresh), Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Other: Brita Filtered Water, Golden Corral Rice Krispies Treats, Kirkland Signature Flavored Sparkling Water. more...
|
Gaining 0.0 kg a Week
|
Comments
been awhile here , too. Now is always a good time to start .
31 Dec 23 by member: imarangerider1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|