Weigh In record (no journal entry) for 31 December 2023
|
56 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
973 kcal
|
Fat: 24.94g | Prot: 25.99g | Carbs: 160.53g.
Lunch: Finna Food Sambal Terasi Uleg, Kremesan, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Kacang Rebus, Wedang Ronde. Snacks/Other: MILKU Susu Coklat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
setya putri's Weight History
|