Weigh In record (no journal entry) for 30 December 2023
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2946 kcal
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Fat: 137.32g | Prot: 91.86g | Carbs: 329.92g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Gut & Günstig Vanille-Schoko-Hörnchen, Lidl Grüne Oliven ohne Stein, TiP Edelsalami, Harry Anno 1688 Rustikal. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Churros, Flying Goose Sriracha Scharfe Chilisauce, Pommes Frites, Chicken Döner. more...
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Gaining 0.7 kg a Week
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