Weigh In record (no journal entry) for 30 December 2023
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94.4 kg
Lost so far: 1.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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573 kcal
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Fat: 29.68g | Prot: 25.96g | Carbs: 52.97g.
Breakfast: Café com Leite e Açúcar, Uvas, Ameixas, Ovo Mexido. Second Breakfast: Da Colônia Amendoim Torrado sem Pele, Laranjas. more...
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Losing 2.1 kg a Week
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Jéssica Negherbon's Weight History
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