Weigh In record (no journal entry) for 30 December 2023
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50.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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705 kcal
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Fat: 34.03g | Prot: 28.16g | Carbs: 71.71g.
Breakfast: Дымов Ветчина с Окороком, Ламбер Сыр Ламбер, Хлебный Дом Хлеб Тостовый в Нарезке. Snacks/Other: Вольчек Торт Сметанный. more...
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Losing 0.9 kg a Week
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Симпатулька@'s Weight History
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