Weigh In record (no journal entry) for 30 December 2023
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51.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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527 kcal
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Fat: 25.62g | Prot: 26.53g | Carbs: 45.16g.
Breakfast: Булка Булка Пшеничная, Granolife Гранола Манго-Ананас, DopDrops Арахисовая Паста без Сахара, Савушкин Продукт Теос 2%, Carte Noire Капучино. Lunch: DopDrops Арахисовая Паста без Сахара, Булка Булка Пшеничная. more...
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Losing 1.4 kg a Week
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•[^Heshe^]•'s Weight History
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