Weigh In record (no journal entry) for 30 December 2023
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70.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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233 kcal
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Fat: 8.66g | Prot: 19.21g | Carbs: 19.51g.
Breakfast: Конфета, Полевское Снежок 2,5%, Полевское Творог Деревенский 5%, Кофе с Молоком. more...
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steady weight
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