Weigh In record (no journal entry) for 30 December 2023
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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445 kcal
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Fat: 18.34g | Prot: 25.58g | Carbs: 44.62g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Violette Light Сыр Творожный Сливочный, Мираторг Блины с Творогом, Мираторг Блинчики с Курицей. more...
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Losing 2.8 kg a Week
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dorofeeva.21's Weight History
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