Weigh In record (no journal entry) for 30 December 2023
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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969 kcal
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Fat: 43.64g | Prot: 110.50g | Carbs: 41.44g.
Breakfast: Перекресток Мандарины, Елизавета Хлебцы Вафельные, Яйцо. Lunch: Бабаевский Шоколад Элитный 75%, Помидоры, Магнит Филе Грудки Куриное, Брест Литовск Сыр Классический 45%. Snacks/Other: Dr. Hoffman Протеин Top Whey. more...
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Losing 0.1 kg a Week
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evangelinakulagina777's Weight History
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