Weigh In record (no journal entry) for 29 December 2023
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1353 kcal
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Fat: 54.98g | Prot: 106.06g | Carbs: 112.13g.
Breakfast: Polarbröd Polarknäcke, Livsmedelsverket Ägg, Kaffe. Lunch: Livsmedelsverket Ägg, Brysselkål, Fiskexporten Tofu i Drömsås, Polarbröd Polarknäcke. Dinner: Livsmedelsverket Tomat, Polarbröd Polarknäcke, Fiskexporten Tofu i Drömsås, Hälsans Kök Bullar, Peka Potatisgratäng. Snacks/Other: Pepsi Pepsi Max, Lindahls Kvarg Laktosfri, Clementin, Arla Mild Kvarg Vanilj. more...
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Gaining 1.4 kg a Week
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