Weigh In record (no journal entry) for 29 December 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1994 kcal
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Fat: 94.03g | Prot: 82.08g | Carbs: 204.58g.
Breakfast: Risol Mayo, Sosis Solo, Tempe Mendoan, Paru Sapi Goreng, Nasi Putih, Soto Daging. Lunch: Bolu Pisang, Kopi Luwak White Koffie Original, Uleg Sambal Terasi, Bebek Goreng, Nasi Putih. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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ittaocido's Weight History
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