Anokas83's Journal, 28 Dec 23


View Diet Calendar, 28 December 2023:
606 kcal Fat: 10.50g | Prot: 47.68g | Carbs: 86.80g.   Breakfast: Continente Crunchy Muesli, Banana, Maçã, Kiwi, Framboesas, Mirtilos, Longa Vida Iogurte Natural Magro. Lunch: Coca-Cola Coca-Cola Zero (Lata), Peito de Frango no Forno, Grelhado ou Assado, Molho de Soja (Shoyu), Cogumelos, Cenouras, Vitacress Baby Kale, Bonduelle Rebentos de Soja, Brócolos. more...
1786 kcal Exercise: Apple Health - 24 hours. more...

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