Weigh In record (no journal entry) for 28 December 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1039 kcal
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Fat: 38.36g | Prot: 34.08g | Carbs: 137.38g.
Breakfast: Indomie Mi Goreng. Lunch: Sambal Goreng, Wortel Dimasak, Tumis Buncis, Ayam Goreng, Nasi Putih. Dinner: Selada Daun Hijau, Pepaya, Telur Rebus. Snacks/Other: Teh Manis, Piscok. more...
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Losing 0.5 kg a Week
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gina andra's Weight History
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