Weigh In record (no journal entry) for 09 July 2015
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84.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 28.45g | Prot: 66.78g | Carbs: 314.20g.
Breakfast: Cristallina Erdbeer Jogurt, Milch 1,5%, Kaffee mit Milch und Zucker, M-Budget Muesli. Lunch: Valflora Saurer-Halbrahm, Migros Pelati, Farmer's Best Erbsen Extra Fein, Gekochte Karotten, Vollkornnudeln. Dinner: Kaffee mit Milch und Zucker, Kartoffeln (Schale, Gesalzen, Gekocht), Brokkoli, Gurke (mit Schale). Snacks/Other: Bonbons, Aprikosen, Aprikosen, Bonbons, Pfirsiche, Nektarinen, Kinder Kinder Riegel (21g), Aprikosen. more...
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Losing 30.8 kg a Week
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leilani.60's Weight History
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