Weigh In record (no journal entry) for 12 October 2015
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61.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1471 kcal
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Fat: 69.29g | Prot: 67.45g | Carbs: 151.28g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: White Rice, Stuffed Pepper with Rice and Meat. Dinner: Ocean Spray Craisins Dried Cranberries, Market Pantry Swiss Deli-Style Cheese Slices, Deli Turkey or Chicken Breast Meat, Butter, White Bread. more...
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Gaining 6.4 kg a Week
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IngaViolet's Weight History
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