Weigh In record (no journal entry) for 27 December 2023
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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868 kcal
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Fat: 28.73g | Prot: 57.78g | Carbs: 95.53g.
Lunch: Legumes Salteados, Friboi Patinho Bife, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Batavo Iogurte Pense Zero Batido, Tirolez Queijo Minas Frescal. Snacks/Other: Batavo Iogurte Pense Zero Batido, Carrefour Panetone de Frutas. more...
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Gaining 0.1 kg a Week
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Solanges Moreira's Weight History
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