Weigh In record (no journal entry) for 27 December 2023
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83.6 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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128 kcal
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Fat: 1.20g | Prot: 6.40g | Carbs: 23.00g.
Breakfast: SERR Colchón y Cereales. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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