Weigh In record (no journal entry) for 27 December 2023
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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944 kcal
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Fat: 33.51g | Prot: 55.43g | Carbs: 104.15g.
Lunch: Pempek, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Soto Ayam. Dinner: Kylafood Seblak Original. Snacks/Other: Mangga. more...
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Losing 0.2 kg a Week
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mrs.dilla24's Weight History
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