Pegah1981's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
64.8 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
1846 kcal Fat: 128.39g | Prot: 118.95g | Carbs: 64.89g.   Breakfast: Grüne Paprika, Frühlingszwiebeln, Aubergine, Ei, Kerrygold Butter. Lunch: Ja! Walnusskerne. Dinner: Bio Kürbiskerne, Rote Zwiebeln, Netto Norwegisches Lachsfilet mit Haut, Olivenöl, Eisbergsalat, Rote Paprika, Gelbe Paprika, Gurke (mit Schale). Snacks/Other: Ehrmann High Protein Strawberry Mousse, Choco Edition Edelbitter Schokolade 81% Kakao. more...
2419 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pegah1981's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.