Weigh In record (no journal entry) for 27 December 2023
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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417 kcal
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Fat: 18.11g | Prot: 18.43g | Carbs: 43.36g.
Breakfast: Северная Долина Молоко 2,5%, Бурже Хлеб Цельнозерновой, Яйцо, KDV Зерновой Батончик Cornline с Кокосом. more...
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Losing 0.0 kg a Week
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Nasedka09's Weight History
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