Weigh In record (no journal entry) for 26 December 2023
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65.6 kg
Lost so far: 37.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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277 kcal
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Fat: 12.52g | Prot: 14.56g | Carbs: 25.46g.
Breakfast: Butter, Gut & Günstig Gouda Leicht, Brot, Kaffee schwarz. more...
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Losing 1.4 kg a Week
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