Weigh In record (no journal entry) for 26 December 2023
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1817 kcal
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Fat: 49.22g | Prot: 111.97g | Carbs: 239.60g.
Breakfast: Nocciole, Yogurt Intero al Naturale, Bauli Panettone, Prozis 100% Whey Hydro Isolate. Lunch: Mandarino, Banana, Dattero, Carne di Vitello, Cotoletta di Vitello, Pizza Margherita. Dinner: Dattero, Fico Essiccato, Lasagne di Carne, Mandarino. Snacks/Other: Laboratori Bio Line Fibra di Avena, Prozis 100% Whey Hydro Isolate, Haribo Cocobat, Fico Essiccato. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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