2023.12.25 早上體重:85.35(生理期第五天) 水量:2500+熱美式480+薑汁桂圓紅棗茶500 熱量:1680(大腸臭臭鍋) 運動:休息
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85.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1607 kcal
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Fat: 107.78g | Prot: 78.14g | Carbs: 143.34g.
Breakfast: 7-11 熱美式(大), 早安美芝城 熱狗, 早安美芝城 鮪魚蛋餅. Lunch: 香蕉, 水煮蛋, 野人舒食 清燉牛肉湯. Dinner: 三媽臭臭鍋 大腸臭臭鍋. more...
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Gaining 3.2 kg a Week
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wenying0608's Weight History
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