Weigh In record (no journal entry) for 22 December 2023
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68.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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434 kcal
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Fat: 17.51g | Prot: 8.03g | Carbs: 61.06g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Масло Сливочное 82,5%, Зерница Булочка Сдобная. more...
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Losing 1.4 kg a Week
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elis2605's Weight History
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