Anokas83's Journal, 24 Dec 23


View Diet Calendar, 24 December 2023:
706 kcal Fat: 35.87g | Prot: 36.19g | Carbs: 67.39g.   Breakfast: Papaia, Continente Crunchy Muesli, Kiwi, Maçã, Banana, Mirtilos, Framboesas, Continente Iogurte Natural Magro. Snacks/Other: Nozes de Nogueira, Amêndoas, Pepino (Descascado), Philadelphia Philadelphia com Ervas Finas, Salmão Fumado. more...
1709 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Anokas83's Weight History


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