Weigh In record (no journal entry) for 24 December 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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855 kcal
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Fat: 64.94g | Prot: 21.01g | Carbs: 53.76g.
Breakfast: Patates Kızartması, Yumurta, Yaban Mersini, Zeytinyağı, Ceviz, Roka Marulu, Nar, Nar Ekşisi, Domatesler, Avokado. more...
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Gaining 0.1 kg a Week
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nefsiterbiye's Weight History
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