Weigh In record (no journal entry) for 24 December 2023
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51.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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451 kcal
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Fat: 17.14g | Prot: 18.13g | Carbs: 56.49g.
Lunch: Алексеевское Сгущенка, ВкусВилл Кефир 3,2%. Dinner: Пятерочка Сахар. Snacks/Other: Мороженое От Деда Мороза Вафельный Стаканчик Малина, Домик в деревне Молоко 0,5%. more...
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Gaining 2.1 kg a Week
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слойка с сыром's Weight History
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