Weigh In record (no journal entry) for 16 December 2023
|
57.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
935 kcal
|
Fat: 30.21g | Prot: 23.50g | Carbs: 140.71g.
Lunch: Добрый Кока Кола без Сахара , Вкусно и Точка Молочный Коктейль Ванильный Средний. Dinner: Сироп, Stars Coffee Белый Горячий Шоколад. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsish[165]'s Weight History
|