Weigh In record (no journal entry) for 04 December 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1368 kcal
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Fat: 85.73g | Prot: 43.76g | Carbs: 105.94g.
Lunch: Coffee Like Капучино (300мл), Автосуши Феттучини с Креветками. Dinner: Ritter Sport Цельный Лесной Орех. more...
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Losing 1.4 kg a Week
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mrsish[165]'s Weight History
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