Weigh In record (no journal entry) for 23 December 2023
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1746 kcal
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Fat: 81.39g | Prot: 72.14g | Carbs: 174.22g.
Breakfast: Jamón Ibérico de Bellota. Dinner: Kroger Saltine Wheat Crackers, Joan of Arc Brie Cheese, Roland Balsamic Jelly, Little Salad Bar Potato Salad, San Francisco Soup Company Lousiana Gumbo (Regular), Harris Teeter Seafood Gumbo, Jenny Craig Grilled Chicken & Andouille Sausage Gumbo. more...
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Losing 2.8 kg a Week
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ginavalerobarnet's Weight History
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