Weigh In record (no journal entry) for 23 December 2023
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
413 kcal
|
Fat: 22.26g | Prot: 26.65g | Carbs: 29.70g.
Breakfast: Tempe Goreng, Ayam Goreng. Lunch: Rujak Cingur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apriliaarief30's Weight History
|