Weigh In record (no journal entry) for 06 December 2023
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89.6 kg
Lost so far: 7.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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218 kcal
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Fat: 5.72g | Prot: 13.32g | Carbs: 29.71g.
Breakfast: La Felinese Bresaola, Almette Творожный Сыр Сливочный, Поджаренный Мультизерновой Хлеб. more...
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Losing 3.2 kg a Week
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belyaevavaleriya's Weight History
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