Weigh In record (no journal entry) for 22 December 2023
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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113 kcal
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Fat: 3.54g | Prot: 9.41g | Carbs: 11.16g.
Breakfast: Щедрые Хлебцы Ржаные, Антон Палыч Сыр Фитнес-Лайт 25%. more...
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Gaining 0.7 kg a Week
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nabieva.vlad's Weight History
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