Weigh In record (no journal entry) for 21 December 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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517 kcal
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Fat: 15.83g | Prot: 23.70g | Carbs: 66.51g.
Breakfast: Avokado, Alpro Soya Go On Mustikka, Vaasan Porkkanaleipä. more...
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Losing 2.1 kg a Week
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paahtoleipäjuustolla's Weight History
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