jennaelf's Journal, 02 Dec 23

Weigh In record (no journal entry) for 02 December 2023
64 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:
1497 kcal Fat: 52.96g | Prot: 44.25g | Carbs: 76.85g.   Lunch: Shallots , Flora Butter, Tomatoes, Toasted Whole Wheat Bread . Dinner: Tesco Roasting Parsnips, Baked or Grilled Scallops, Scallops, Lidl Potato Gratin with Cheese, Lamb Shoulder, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine. Snacks/Other: Ginger Jaggery Tea, Sainsbury's German Salami. more...
1785 kcal Exercise: Apple Health - 24 hours. more...

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jennaelf's Weight History


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