Weigh In record (no journal entry) for 20 December 2023
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2399 kcal
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Fat: 85.63g | Prot: 105.90g | Carbs: 122.84g.
Breakfast: Chikalab Soufflé Coffee With Marshmallow. Lunch: Перекресток Груша Пакхам, Snaq Fabriq Шоколад, Карбонат, Perle Brut, Массандра Вино. Dinner: Protein Rex Lamington. Snacks/Other: Chikalab Soufflé Coffee With Marshmallow, Котлеты рыбные. more...
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Losing 5.6 kg a Week
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(alevtina)'s Weight History
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