Weigh In record (no journal entry) for 20 December 2023
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54.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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476 kcal
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Fat: 19.24g | Prot: 20.31g | Carbs: 55.68g.
Breakfast: Viola Йогурт без Лактозы без Сахара, Vitajoy Чипсы Кукурузно-Рисовые. more...
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Losing 2.1 kg a Week
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tkacheva_pp's Weight History
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