Weigh In record (no journal entry) for 19 December 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1451 kcal
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Fat: 84.41g | Prot: 83.14g | Carbs: 68.94g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Bjorg Lait de Riz Nature, Carrefour Pain Complet, Elle & Vire Beurre. Lunch: Poulet Grillé Rôti ou Cuit au Four, Picard Légumes à Rôtir, RichesMonts Fromage à Raclette. Snacks/Other: Lindt Excellence Amandes Effilées, Lindt Chocolat Noir 78%. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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