daisy1255's Journal, 19 Dec 23

今天來一道《四季豆炒雞柳》,來個健康又省時~四季豆先川燙!爆香料&雞柳熟了再放進去小翻炒即可😉😉!

View Diet Calendar, 19 December 2023:
1362 kcal Fat: 69.53g | Prot: 128.54g | Carbs: 52.76g.   Breakfast: 萬正生技 低碳蛋白飲, 光泉 無加糖鮮豆漿 (400毫升). Lunch: 雞柳, 炒萵筍, 四季豆, 番茄炒蛋, 義美 傳統板豆腐. Dinner: 麻油雞. Snacks/Other: 水. more...



     
 

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