Weigh In record (no journal entry) for 19 December 2023
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44.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1498 kcal
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Fat: 46.17g | Prot: 44.67g | Carbs: 219.67g.
Breakfast: Activia Strawberry Yogurt. Lunch: Mandarina, Wrigley Extra Winterfresh Gum. Dinner: Bertolli Olive Oil, Hungry Howie's Pizza Pizza Sauce, Heinz Tomato Ketchup, Leeann Chin White Rice, Red Robin Fried Egg. Snacks/Other: Nachos con Queso. more...
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Losing 1.4 kg a Week
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ginavalerobarnet's Weight History
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