Weigh In record (no journal entry) for 15 August 2011
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109.1 kg
Lost so far: 17.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 26.95g | Prot: 52.14g | Carbs: 7.19g.
Lunch: Mayonnaise, thin beef sirloin. Dinner: Hard-Boiled Egg. Snacks/Other: Diet Rite Cola, Snack pack strawberry. more...
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Losing 1.6 kg a Week
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queenrilly's Weight History
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