Weigh In record (no journal entry) for 18 December 2023
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1433 kcal
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Fat: 43.77g | Prot: 77.28g | Carbs: 160.13g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Bjorg Lait de Riz Nature, Carrefour Pain Complet, Elle & Vire Beurre. Lunch: Gayelord Hauser Tagliatelle de Konjac , Carrefour Riz Complet, Poivrons, Poivrons Rouges Doux, Tournedos de Boeuf. Dinner: Carrefour Religieuse au Chocolat , Picard Légumes à Rôtir, Cabillaud. Snacks/Other: Pamplemousse, Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Lindt Chocolat Noir 78%. more...
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Losing 3.2 kg a Week
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Gwladys79's Weight History
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