Weigh In record (no journal entry) for 18 December 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1235 kcal
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Fat: 48.40g | Prot: 50.09g | Carbs: 152.16g.
Breakfast: Yamazaki Roti Tawar Gandum. Lunch: Kerupuk Putih, Terong Goreng, Sambal Goreng, Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Pentol, Apel. more...
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Gaining 0.2 kg a Week
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It's Wina's Weight History
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