Weigh In record (no journal entry) for 17 December 2023
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93.1 kg
Lost so far: 20.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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468 kcal
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Fat: 18.85g | Prot: 18.01g | Carbs: 56.29g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Brunch Balance 15% Fett, Schwartau Weniger Zucker Erdbeere, Vollkornbrot. Dinner: Cocktailtomaten, Gänseleberpastete (Geräuchert und Konserviert), Bresso Leichtgenuss Feine Kräuter, Dinkelvollkornbrot, 100% Vollkornbrot. more...
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Gaining 0.7 kg a Week
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bibi.braun's Weight History
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