Weigh In record (no journal entry) for 17 December 2023
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
2007 kcal
|
Fat: 85.98g | Prot: 267.75g | Carbs: 28.00g.
Breakfast: Everyday Xúc Xích. Lunch: Beef. Dinner: Fish. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tien Huny's Weight History
|