Weigh In record (no journal entry) for 17 December 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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2241 kcal
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Fat: 124.26g | Prot: 84.42g | Carbs: 190.39g.
Breakfast: 롯데 제로 카카오 케이크, 카누 카누 미니. Lunch: 오뚜기 진라면 매운맛 컵. Dinner: 밥, 목살구이, 삼겹살. Snacks/Other: 롯데리아 불고기버거, 오뚜기 컵누들 마라탕, 롯데 마가렛트 오리지널. more...
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Gaining 2.5 kg a Week
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