Weigh In record (no journal entry) for 17 December 2023
|
57.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
313 kcal
|
Fat: 9.63g | Prot: 9.75g | Carbs: 48.91g.
Breakfast: Dancow Fortigro Vanilla, Kellogg's Froot Loops, Nestle Nestum Original , Captain Oats Instant Oatmeal, DiabetaMil Sweetener, Nescafe Classic. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geline227's Weight History
|