Weigh In record (no journal entry) for 16 December 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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783 kcal
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Fat: 46.84g | Prot: 47.38g | Carbs: 37.56g.
Dinner: Schweinesteak oder Schnitzel, Kerrygold Butter, Milbona Butterkäse, Lidl Weltmeisterbrot. Snacks/Other: Kaffee. more...
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Gaining 0.4 kg a Week
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wfwaagner's Weight History
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